You can't turn back the hands of time, but you can take steps to help stay active and independent by preventing falls.

Falls are a major threat to the health and independence for adults ages 65 and older. They're the leading cause of injury-related hospitalizations of older adults in our state. Falls are not a normal part of the aging process and can be prevented!

Fact Sheet: Falls - The Biggest Threat to Senior Health and Safety

For many older adults, falls are caused by gradual health changes related to aging such as chronic health conditions, medication use and changes in muscle strength, balance, vision and walking ability. Fortunately, there are steps you can take to manage these health factors to help you stay active and independent for life.

 

Preventing a Fall

• Check Your Falls Risk Today and consider sharing it with your healthcare provider. 
• Find a balance and exercise program. Contact your local Area on Aging for referrals and take a friend! 
• Regularly review your medications with your doctor or pharmacist. 
• Get your vision and hearing checked annually and update your eyewear. 
• Talk to family members about ways they can support you.  
• Consider home modifications with this "Finding Our Balance" checklist.

 

The Snohomish County Fall Prevention Coalition

The Snohomish County Fall Prevention Coalition was restarted in 2025 by community partners to reduce falls and coordinate resources in Snohomish County. We are proud to partner with other area agencies to share resources and work to prevent falls in our community.  See a complete list of partners below.

The mission of the Coalition is to impower individuals and communities in Snohomish County to prevent falls and promote lifelong well-being through innovative education, awareness, and collaboration, fostering safety, independence, and a higher quality of life for all. For more information, please go here: Fall Prevention and Education | Snohomish County Health Department, WA